Do you know that we even had reasons for sit up punishments given in gurukulam

                    

                                          As we sit down and get up our blood circulation increases and stimulates better concentration and memory power. By crossing the hands across the chests and holding alternate lobes there will be fine co ordination between the right and left sides of brain. leading to enhanced calmness and concentration. Holding the ear lobes activates the pressure points that stimulate brain cells, thus helping those with learning disabilities.